COMMUNITY EVENT
Join the UAMS Schmieding Center for Senior Health and Education for Cognitive Physical Fitness! This fun and engaging weekly group class combines physical exercise with cognitive challenges to help improve your balance,coordination, endurance, and brain health. Designed for participants of all fitness levels, the class includes a comfortable blend of seated and standing exercises.
Dual-Task Fitness: Challenge balance, coordination, and endurance while engaging in cognitive exercises designed to sharpen focus and memory.
All Fitness Levels Welcome: Features a flexible combination of seated and standing exercises adaptable to individual comfort and ability.
Weekly Virtual Gathering: Connect online every week from the comfort of home.
Free Event & Registration: Offered free of charge. Register online or contact scinfo@uams.edu / 479-751-3043 for Zoom access details.
